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Sayyam Black Cumin, also called Kaala Jeera or Kalonji, is a popular spice that is well-known for both its unique flavor and its beneficial properties. These tiny black seeds give food a distinct flavor and scent, and they are frequently used in Indian and Middle Eastern cooking. Sayyam Black Cumin tastes like cumin, but it's stronger and more pungent. It has a little bitter and spicy flavor. Because of its aromatic qualities, it is frequently used as a spice in pickles, curries, and lentil dishes, as well as in bread and pastries. Sayyam Black Cumin is well-known for its therapeutic qualities in addition to its culinary applications. It is used extensively in traditional medicine as a treatment for a variety of illnesses because it is said to possess anti-inflammatory, antioxidant, and antibacterial qualities. Sayyam Black Cumin is a great supplement to a healthy diet because it is also high in minerals including iron, calcium, and fiber. Sayyam Black Cumin is a versatile spice that enhances the taste and nutritional value of a variety of foods, regardless of whether it is utilized for its cooking or medicinal purposes.